[Video] 3 Cool Ways to Build Mental Confidence

You have every reason for confidence. You are greater than you know.

“Your worst enemy cannot harm you as much as your own unguarded thoughts.” – Gautama Buddha

It’s hard to gain or keep confidence when you allow painful thoughts to chip away at your spirit day after day.

If you would like 3 cool ways to build mental confidence by responding to your thoughts, instead of reacting to them …

Check out this video:

 

Enjoy, my friend!

Wishing you a wonderful day, today and every day.

You deserve it.

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Reason #2 Why It’s Hard to Get Clarity

If you fear change, check this out

Click here to listen to this healing meditation

It can be hard to get clarity if part of you believes having clarity will trigger scary changes in your life.

If you tend to feel confused about what you want or how to get it …

Chances are you have unconscious beliefs that if clarity happens, disaster will ensue.

Damaged by-igor-rand-354192It’s not your fault

If you’re like most people, you have limiting beliefs lurking beneath the surface of your mind that you don’t even know you have.

All you know is, you want clarity – and it’s just not happening.

Frustrating, right?

It may be that your unconscious mind blocks your clarity because it believes something like:

  • If I get clarity, I’ll have to leave behind everyone and everything, and move to a strange new place
  • If I get clarity, I’ll realize how unhappy I am, and that will make me more miserable than ever
  • If I get clarity, I’ll have to quit my job and then I’ll end up homeless

Want some help undoing the unconscious beliefs keeping you from seeing the truth that will set you free?

  • Would you like your Higher Power to show you why clarity serves you better than confusion?
  • Would you like to know what you would really have to do if you got clarity, in relation to what you thought you would have to do?
  • Would you like to understand the true extent of your free will?
  • Would you like to know how much power you truly have, and why it is safe for you to know this now?

If you would like these healing downloads, please say “Yes” out loud now.

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Imagine shimmering golden light shining down through the top of your head and filling your body.

Notice how you feel.

Good job! Thank you!

Click here to listen to this healing meditation

I truly appreciate your taking the time to read this, and perhaps allow this healing if it feels right to you.

What would you do if you had clarity? Please share your thoughts in the comment box below … and have a great day!

One Way Clarity Makes Your Life Easier

If indecision keeps you stuck, check this out

Wouldn’t it be great if you could make up your mind about the important stuff – like your work, your purpose, or your relationship – with ease and grace?

Clarity makes that possible.

First, let’s get clear about what clarity is.

It’s knowing:

  • What you want to be
  • What you want to do
  • What you want to have

When you have clarity, your life gets easier right away because …

Decisions become a no-brainer

confidence andre-hunter-62014When you know what you want to be, do, and have, you can examine every choice through the lens of: “Does this option take me closer to, or further from, what I want?”

If it takes you further from what you want, you say “No” to that choice.

If it takes you closer to what you want, you say “Yes” to that choice.

If you’re not sure, flip a coin – heads for Yes, tails for No.

Whichever way you hope the coin comes up, you have your answer.

Your hope reveals what you truly want.

Choose what you want with confidence, knowing that it wants you as much as you want it.confidence psychology-2647941_1280Would you like to find your way to clarity now?

It can be hard to clear the clouds of confusion and doubt all by yourself.

The good news is, you don’t have to.

Join tonight’s FREE “Get Clarity” Healing Circle to get support in finding out what you want to be, do and have – so you can start walking toward the life calling out to you.

We meet tonight at 5 p.m. Pacific Time online and by phone, so you can join us from anywhere in the world … and I would love it if you do.

Can’t make it tonight? Sign up anyway to get access to the replay

 

 

Healing Circle warren-wong-323107-unsplashIn our 30-minute guided meditation, you will:

  • Discover why you’ve felt confused about what you want – and clear it up
  • Release unconscious beliefs like “I can never have what I want” and “If I know what I want I’ll have to do something about it,” which block clarity from coming to you
  • Gain a new understanding of what is possible for you, so you can get out of your own way and get on with creating the richly fulfilling life you deserve

Whether you listen live or later, this healing circle will help you find your way to the clarity that makes indecision a thing of the past.

Sign up here to join tonight’s FREE healing circle.

Thank you for taking the time to read this, my dear friend.

May this day bring you many delightful surprises!

Video: How to Have a Terrible Time at a Family Gathering

If you want to take the torture out of family gatherings, try these tips

You are not alone in your anxiety about spending time with your family over the holidays.

Help is here.

If you want more support to survive the holidays, check this out.

In the meantime, wishing you a fabulous Thanksgiving, however you spend it.

Whether you celebrate Thanksgiving or not – I am thankful for YOU!

 

 

3 Tips for Surviving Your Family Gathering

If you dread spending time with your family over the holidays, check this out

We all know the holidays are supposed to be a time of warmth and laughter … of joyful gatherings with family and friends …

And I hope that’s true for you, my dear.

But what if the holidays are not joyful for you?
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What if your past experiences of the holidays make you feel anxious about seeing your family this time of year?

Like any sane person, you dread the prospect of spending time with dreadful people who happen to be related to you.

Look, it would be kind of weird if you enjoyed being tortured in the name of holiday cheer.

Here’s the thing

You can’t do anything about the way your family members behave, short of calling the cops and having them hauled off to jail.

What you can do is change the way you think about your family members, so you can enjoy the enjoyable folks without letting the others spoil your fun.

Changing your mind about your family can be hard to do on your own …

So here are some tips to help you get started.

Do You Expect Your Loved Ones to be Different This Time?

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Do This Instead

  1. Stop judging folks who behave the way they want – instead of the way you want. Respect the right of others to be exactly as they are, even if you think they could stand some improvement.
  2. Ask yourself, “What would happen if, just for today, I accept everyone for who they are?”
  3. Approach each person with an open mind and an open heart. You will feel better, and so will they

Do You Allow Bullies to Back You into a Corner?

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Do This Instead

  1. Prepare to flee as soon as you feel attacked, verbally or physically. Forget hoping the bully will back off. Bullies don’t work that way.
  2. Excuse yourself, saying, “Got to go. I need to make a phone call.” Or whatever. Just get out of there. You do not have to put up with this behavior.
  3. Stay under the radar of the bully. Leave if you must. A party is not the time or place for a showdown. Save it for another time.

Do You Make Being Right Your Top Priority?

angry by-les-anderson-224832 (1)

Do This Instead

  1. Respect the opinions of others, however misguided they seem to you.
  2. Ask yourself, “Would I rather fight, or enjoy this time with my loved ones?”
  3. Say, “Let’s agree to disagree. Truce? Can I get you a drink, or something to eat?” Bring them what they want. Enjoy your time together.

I hope you found these tips useful, my friend.

Please know: If you feel like you would be happier, or safer, by staying away from your family, it’s okay to make other plans.

You have the right to protect yourself, whatever your relatives may have told you.

You are officially authorized now to enjoy your holidays any way you wish.

Wishing you a season of light, laughter and love.

Thankful by-pro-church-media-441073

I am thankful for YOU!

Get More Help Surviving the Holidays at www.AbundanceHealingCircle.com

If you’re stressed about seeing your family for the holidays …

You are not alone in your anxiety

Even if you love your family, it can be tough to spend the holidays with them.

Help is here:

If you want more support to survive the holidays, check this out.

In the meantime, wishing you a joyful holiday season, however you spend it.

Much love and many blessings to you!

How to Have a Terrible Time at a Family Gathering

Check this out if you want a more joyful get-together with your family

How to Have a Terrible Time at a Family Gathering

Find more help surviving the holidays here.

Wishing you a hugely joyful holiday season. You deserve it!