Up, Up and Away

What makes your heart soar?

Young Derek loves Superman comics, movies and TV shows. He’s so crazy about the Man of Steel, he wants to BE Superman.

One of Superman’s coolest powers is that he can fly … so Derek decides he will fly, too.

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He climbs up on the roof, secures his Superman cape (one of Mom’s faded gym towels) and dives into the air, aiming for the big oak tree across the street.

He plops into the hydrangea bush just below his jumping-off point.

Derek’s mother, Susan, glimpses his plunge from the window in her home office. She jumps up and runs into the yard at warp speed to check on her boy.

Susan finds Derek cradled in the bush, more shaken than hurt.

“Honey, what happened? You’re bleeding!”

“I’m the Man of Steel, Mom,” Derek explains. “What’s the big deal about a few scratches? Get me out of here so I can try it again.”

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“Forget it, kiddo. I thought a young man of 7 would have more sense than to jump off a roof, but I guess not.”

Susan checks Derek for bruises and finds none. She extracts him from the bush and sends him into the house to wash, breathing deeply to keep herself from screaming at her son.

“It’s a time-out for you, after you clean up. I want you to think about what you’ve done.”

Moments later, sitting in a corner facing the wall, Derek tries to figure out what went wrong, using one of his real-life superpowers – intelligence.

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“Why didn’t I fly?”

“Is it because I’m a loser, like Tommy said the other day when he beat me up and took my lunch money? No, that’s not it. Tommy is a bully. He’s the loser, not me.

“Is it because I don’t deserve to fly? I don’t see a connection there. What does being deserving have to do with being able to fly?

“Is it because I forgot something? I had everything … no. Wait. I forgot Superman is from Krypton. That’s why he can fly. And I’m from Earth … so … I guess I can’t fly, after all.

“But I want to fly more than anything. I can see myself flying, in my mind. It’s so clear. If I could just draw it, maybe I could …”

“Okay, Derek, time’s up! Did you think about what you did?”

“Yeah, Mom. Do we have anything to draw with, around here?”

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Fast-forward 15 years

Derek sits beaming at his booth at Comic-Con, where hundreds of fans have lined up to meet him – the   world-famous creator of “Dynamic Derek – Boy Genius” comics.

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Much as he loves creating superheroes for DC Comics, his biggest thrill comes from seeing all the boys and girls who love Dynamic Derek.

Knowing he’s inspired them fills Derek with awe and gratitude. It makes his heart soar higher than Superman ever thought of flying.

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Would you like to be like Derek …

Setting aside limiting beliefs like “I’m a loser” or “I’m not worthy,” so you can focus on doing what makes your heart soar?

It can be hard to get out of your own way all by yourself.

The good news is, you don’t have to.

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Come and join this month’s FREE “Fresh Start Healing Circle” to get support in moving forward with clarity and confidence.

In our 30-minute guided meditation, you will:

  • Gently release regrets about the past, while deepening the wisdom you’ve gained
  • Ease your anxiety about the future, so you can take action with confidence and joy
  • Strengthen your self-confidence so you can trust yourself to make good choices as you move forward

Sign up now to get:

  1. Convenient reminders so you won’t miss out
  2. Replay links, so you can gain new insights every time you listen
  3. The power-packed Fresh Start Cheat Sheet, loaded with practical tips you can use right away – or print up and keep handy for when you’re ready to make your move!

Hope to see you there, my dear!

In the meantime, may the New Year bring all you desire – and more! You deserve it.

What makes your heart soar? Please share your thoughts in the comment box below. Thank you!

 

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Video: 6 Ways to Sidestep Holiday Fatigue

Feeling too pooped out to party? Check this out!

If you were tired going into the holiday season, you may be running on fumes right now.

You are not alone.

Help is here:

If you want more support to survive the holidays, check this out.

In the meantime, wishing you a joyful holiday season, however you spend it.

Much love and many blessings to you!

Video: How to Super-Size Your Stress Over the Holidays

You may be making your holiday stress worse, without realizing it. Watch this to find out how to ease up on yourself.

If the holidays stress you out, you are not alone.

Help is here:

If you want more support to survive the holidays, check this out.

In the meantime, wishing you a joyful holiday season, however you spend it.

Much love and many blessings to you!

Do the Holidays Make You Crazy?

“I have to do everything myself!”

“Every time I do something to help, you tell me I’m doing it wrong.”

“That’s because you are doing it wrong, you idiot – so, I have to do everything myself!”

It’s crazy …

The way a time of year that’s supposed to be all about light and love can so easily turn into a series of battles …

Battles inside of you, where you’re fighting exhaustion and frustration…

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And battles outside of you, where you’re fighting with loved ones, long lines everywhere, and holiday helpers who, frankly, are not helpful.

Holiday warmth and cheer get lost along the way.

Where’s the joy in that?

Stress about the holiday season can suck the light and love right out of it.

If you would like to feel less crazy and more peaceful, join “Holiday Stress Relief Here and Now.”

This free healing circle has been created to help you gently release painful memories of past holidays and ease anxiety about upcoming festivities.

In this 30-minute guided meditation we will:

  • Unwind the tension you’ve been holding in your body, so you can feel re-energized
  • Ease the emotional pressure you have placed on yourself, so you can feel more peaceful AND get more done
  • Guide you to easily and naturally connect with the joy within you – however hidden it appears to be

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We meet online, so you can join us from anywhere in the world.

If relieving holiday stress sounds good to you, click on this link to register for the free online healing circle on Tuesday December 5.

If you can’t make the live call, go ahead and register anyway so you can get a link to the limited-time replay AND …

Holiday bonus: If you sign up for the healing circle, you will receive a handy-dandy printable “Holiday Stress Relief” cheat sheet to help you survive the holidays with ease and grace.

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To get the most out of “Holiday Stress Relief Here and Now,” please take a moment to answer the questions on the registration form. Not a requirement – just a suggestion to enrich your experience.

Thank you for taking the time to read this, my dear friend. May the holidays bring all you desire – and more. You deserve it.

In the meantime, sending you love and light!

Do the Holidays Stress You Out?

If the holidays get you down, check this out.

“I’m exhausted, and I still have a million things to do!”

“How can I enjoy the holidays when my loved one is gone?”

“I can’t afford to get anything for anyone.”

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It’s amazing…

That the holidays are supposed to be joyful, when they can create so much misery.

Who can blame you for dreading the holiday season, with the bustling crowds, sky-high expectations and mountains of debt they can generate?

The holidays could be a wonderful time of the year, if they didn’t loom in your mind as a test you believe you will fail.

Where is the joy in that?

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Stress about the holiday season can suck the joy right out of it.

If you would like to change that, come and join “Holiday Stress Relief Here and Now.”

This free healing circle has been created to help you gently release painful memories of past holidays and ease anxiety about upcoming festivities.

In this 30-minute guided meditation, we will:

  • Unwind the tension you’ve been holding in your body, so you can feel re-energized
  • Ease the emotional pressure you have placed on yourself, so you can feel more peaceful AND get more done
  • Guide you to easily and naturally connect with the joy within you – even if you don’t think it’s there

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We meet online, so you can join us from anywhere in the world … and I hope you do.

If this sounds good to you, click on the link to register for this free online healing circle.

If you can’t make the live call, go ahead and register anyway so you can get a link to the limited-time replay … AND …

Holiday bonus: If you sign up for the healing circle, you will receive a handy-dandy printable “Holiday Stress Relief” cheat sheet to help you survive the holidays with ease and grace.

 

Christmas by-inna-lesyk-191832To get the most out of “Holiday Stress Relief Here and Now,” please take a moment to answer the questions on the registration form. Not a requirement – just a suggestion to enrich your experience.

If you have already registered for this free call – thank you! How about sharing the magic by sharing this invitation to your friends?

Thank you for taking the time to read this, my dear. May the holidays bring all you desire – and more. You deserve it.

What is your wish for the holidays? Please share your thoughts in the comment box below. Thanks!

Video: How to Have a Terrible Time at a Family Gathering

If you want to take the torture out of family gatherings, try these tips

You are not alone in your anxiety about spending time with your family over the holidays.

Help is here.

If you want more support to survive the holidays, check this out.

In the meantime, wishing you a fabulous Thanksgiving, however you spend it.

Whether you celebrate Thanksgiving or not – I am thankful for YOU!

 

 

3 Tips for Surviving Your Family Gathering

If you dread spending time with your family over the holidays, check this out

We all know the holidays are supposed to be a time of warmth and laughter … of joyful gatherings with family and friends …

And I hope that’s true for you, my dear.

But what if the holidays are not joyful for you?
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What if your past experiences of the holidays make you feel anxious about seeing your family this time of year?

Like any sane person, you dread the prospect of spending time with dreadful people who happen to be related to you.

Look, it would be kind of weird if you enjoyed being tortured in the name of holiday cheer.

Here’s the thing

You can’t do anything about the way your family members behave, short of calling the cops and having them hauled off to jail.

What you can do is change the way you think about your family members, so you can enjoy the enjoyable folks without letting the others spoil your fun.

Changing your mind about your family can be hard to do on your own …

So here are some tips to help you get started.

Do You Expect Your Loved Ones to be Different This Time?

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Do This Instead

  1. Stop judging folks who behave the way they want – instead of the way you want. Respect the right of others to be exactly as they are, even if you think they could stand some improvement.
  2. Ask yourself, “What would happen if, just for today, I accept everyone for who they are?”
  3. Approach each person with an open mind and an open heart. You will feel better, and so will they

Do You Allow Bullies to Back You into a Corner?

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Do This Instead

  1. Prepare to flee as soon as you feel attacked, verbally or physically. Forget hoping the bully will back off. Bullies don’t work that way.
  2. Excuse yourself, saying, “Got to go. I need to make a phone call.” Or whatever. Just get out of there. You do not have to put up with this behavior.
  3. Stay under the radar of the bully. Leave if you must. A party is not the time or place for a showdown. Save it for another time.

Do You Make Being Right Your Top Priority?

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Do This Instead

  1. Respect the opinions of others, however misguided they seem to you.
  2. Ask yourself, “Would I rather fight, or enjoy this time with my loved ones?”
  3. Say, “Let’s agree to disagree. Truce? Can I get you a drink, or something to eat?” Bring them what they want. Enjoy your time together.

I hope you found these tips useful, my friend.

Please know: If you feel like you would be happier, or safer, by staying away from your family, it’s okay to make other plans.

You have the right to protect yourself, whatever your relatives may have told you.

You are officially authorized now to enjoy your holidays any way you wish.

Wishing you a season of light, laughter and love.

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I am thankful for YOU!

Get More Help Surviving the Holidays at www.AbundanceHealingCircle.com